Jumpstart 2012: Lower Body Workout Video

7Dec Bella Barak Active Lifestyle, Booty, Fitness, Low Impact, Lower body, Strength Training, Weight Loss No comments

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Wondering how Monica is toning her legs, butt and thighs? Here’s the quick workout she does at the Bella Body Fitness studio on her lower body day:

Monica has to be careful with her fragile knees, so all these moves are low impact done on the mat!

Enjoy! xo.

About the author

Written by Bella Barak

Bella will help you create a body you love. For daily fitness, healthy eating, beauty and lifestyle tips, follow BBF on Twitter @BellaBodyFit and Facebook/BellaBodyFitness.

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